Curried Snapper Fillet Recipe


I like fish but sometimes I find difficulty deciding the best method to cook a particular type of fish. Do I steam? Do I fry? Experience teaches wisdom and after several attempts, currying the snapper fillets is my favorite method.

Ingredient:

1 Pack of Rain Forest Foods Snapper Fillet

1 Teaspoon Maggie all purpose seasoning

1 Teaspoon Indian curry powder

1/2 Teaspoon Turmeric powder

A pinch of salt (optional)

1/2 Teaspoon Black pepper

2 Teaspoon Ketchup

2 Teaspoon Fish and meat sauce

1 Carrot

1 Onion

Scallion

Scotch bonnet pepper

Sweet pepper

Directions:

Cut the fish fillet into small cubes about 1.5 cm. Add the all purpose seasoning, the turmeric, black pepper, salt and curry powder. Mix to ensure even distribution of seasonings. Chop and add the carrot.

Cut Fish Fillet
Cut Fish Fillet
Seasoned Fish Fillet
Seasoned Fish Fillet

Chop onion, scallion, 1/4 of a sweet pepper and 1/4 Scotch bonnet pepper. Fry in oil until translucent.

Onion Scallion and pepper

Fry Until Translucent
Fry Until Translucent

Add the seasoned fish fillet, fry for 5 minutes, stirring constantly. Add 2/3 of a cup of water, the ketchup and the sauce.

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SAM_0935

Allow it to simmer for 10 minutes.

Enjoy with some rice and peas.

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– Aldeam Facey 2015

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Author: Aldeam Facey

I am a PhD candidate in the Department of Basic Medical Sciences, University of the West Indies Mona. I am currently involved in research associated with Lactate Metabolism and it's association with physical performance in our Jamaican athletes. My research also involves type 2 diabetes mellitus. I really enjoy a good game of chess and I believe it is the most amazing sport ever created. I also play badminton and I'm an amateur artist (painting and drawing). I have many other interests and often find myself attempting to be involved in each, all simultaneously, life is short isn't it? I appreciate music, from classical to acapella to reggae, great vocals really intrigues me. I'm a seventh day adventist, and I have been all my life. Feel free to discuss religious beliefs with me at anytime. That pretty much sums me up right now. Hope you enjoy reading my blogs. Contact me at 1876-858-0783 or aldeamfacey@gmail.com

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